Are you concerned:

That your child will grow up without the confidence and tools they need to independently succeed in life?

About constantly being in survival mode, overwhelmed and unsure of the best strategy that will help your neurodivergent child to thrive?

That children with ADHD are estimated to receive over 20,000 more negative messages than neurotypical children by the age of 12?

  • Weekly motivation & tips

    based on scientific evidence and the latest ADHD research.

  • A supportive community

    where you can be confident to share your story & experiences without fear of judgement.

  • Easy to implement

    using a simple framework that will reduce household stress, saving you time and energy.

  • Download our free ADHD habit guide so you can start today.

    Free habit guide 
  • Decide what level of support you want along the way.

    Shop products 
  • Continue making small shifts to support the ADHD brain.

At ADHD habits we know you want to empower  your  child's  ADHD brain. In order to do that, you need to provide them with the most effective  strategy  possible. The problem is, there are so many experts trying to tell you what your child needs which makes you feel overwhelmedconfused and unsure where to begin. We believe every child with ADHD has the potential to confidently be themselves. We understand the pressure of the neurotypical world which is why we know focusing on habits and starting small is the most practical  solution. Here's how we do it:  1. Give you our free ADHD habit guide. This guide summaries key insights and strategies from science based habit books, so you can quickly take actionable steps to create and sustain positive habits that support the ADHD brain. 2. Provide you with an opportunity for us to support your journey in building sustainable habits with our organiser, tracker template and membership options. 3.Deliver consistent insights and information that reflect the most up-to-date research and information on ADHD.   Download our habit guide and make the commitment to progress. So you can stop second guessing your actions and be confident in knowing that tiny changes over time, produce remarkable results